My old friend Aboodi Shabi is someone I’ve known since my early days in the coaching world. Aboodi has been coaching longer than most in the UK, and he joined me to explain how his journey has evolved. We talk about his work at Henley Business School, where he now teaches part-time, and how he balances that with his own coaching practice. We also explore the influence of yoga and other embodied practices on his work. It’s a grounded, thoughtful chat with one of the most experienced voices in the field and a really useful one for all coaches.

Read more about Aboodi Shabi’s coaching work here:
coachingtothesoul.com/
henley.ac.uk/people/aboodi-shabi

Join the super early-bird deal for the Certificate in Embodiment Coaching:
https://embodimentunlimited.com/cec

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Check out our YouTube channel for more coaching tips and our Podcast channel for full episode videos

Uplevel your coaching with a free copy of Mark’s latest eBook, The Top 12 Embodiment Coaching Techniques 

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The post 702. Why Embodiment Is Key To Coaching – with Aboodi Shabi appeared first on Embodiment Unlimited.

Ready to take your coaching to the next level? This is a free exclusive session from our flagship Certificate of Embodiment Coaching program. Whether you’re new to coaching or an experienced practitioner, you’ll get practical insights into how embodied practices can radically upgrade your effectiveness.

What you’ll learn in this podcast: What makes embodiment coaching different from traditional coaching; How to regulate the nervous system in yourself and your clients; Embodied listening, questioning, centering & co-regulation; The role of ethics, consent, and body awareness in coaching; Real-life examples and coaching exercises from live sessions; How to work with intuition and somatic feedback; Why coaching is more than just asking questions – it’s being present; How to create impact with simplicity and empathy. 

Interested in becoming a certified embodiment coach? Enroll now at https://embodimentunlimited.com/cec/

Early bird discounts available for a limited time.

Check out our YouTube channel for more coaching tips and our Podcast channel for full episode videos

Uplevel your coaching with a free copy of Mark’s latest eBook, The Top 12 Embodiment Coaching Techniques 

Join Mark for those juicy in-person workshops and events

Check out this episode!

The post 701. Embodiment Coaching Fundamentals – With Mark Walsh appeared first on Embodiment Unlimited.

You’ve read the books, studied the coaching models, and guided clients in setting goals, shifting mindsets, and challenging beliefs.

But here’s a truth many coaches are beginning to realise: If you’re not working with the body, you’re missing the key to where true, lasting change takes place.

Embodiment coaching isn’t just another modality. It’s a deeper, more holistic approach to what coaching is meant to achieve; helping people move forward with greater clarity, alignment, and meaningful transformation that truly lasts.

What is embodiment coaching?

It’s not about turning clients into dancers or incorporating yoga into every session. It’s about tapping into the most accessible and adaptable resource we have – the body.

Here’s why that matters:

• You can encourage a client to shift their mindset, but if their nervous system remains locked in a defensive state, those insights won’t translate into meaningful action.
• You can coach them on setting boundaries, but if their posture signals collapse or their breath tightens every time they say “no,” the change won’t hold.
• You can guide them in identifying what truly matters, but when they tune into their gut or physically express a decision, a deeper truth often reveals itself.

Embodiment coaching bridges the gap between awareness and action, helping clients create lasting transformation by working with the body’s wisdom.

Why Does It Work?

• The body leads where the mind follows. Posture, breath, and movement act as powerful gateways to shifting emotional states and cultivating new traits. Think of it as working downstream within the nervous system – effective and direct.
• Embodiment is always at play. Your clients are already embodying their habits, traumas, and personal narratives. Ignoring this physical dimension can undermine even the most effective cognitive coaching.
• It cuts through mental clutter. We’re all masters of self-deception, but the body tells the truth. Embodied practices often uncover real insights faster than talk-based methods alone.
• It creates lasting change. Embodiment work is profound and efficient, anchoring transformation deeply within the body, ensuring it endures over time.

Are you a coach?

If you work in leadership, wellbeing, life transitions, or helping clients break through stuck patterns, consider this:

• Are you coaching the whole person, or just their thoughts?

If you’re ready to bring the body into your coaching practice; safely, effectively, and with integrity, the Certificate in Embodiment Coaching is your next step.

This program opens twice a year, and the next cohort begins in September. Take advantage of the Super Early Bird rate before it’s gone!

Find out more – https://embodimentunlimited.com/cec/  (SEB ends this week)

The post Where Change Really Happens: Bringing the Body into Coaching appeared first on Embodiment Unlimited.

Relationship coach and podcast host Sabrina Zohar joined me to explore about what really matters in modern dating. We got into growth-minded partners, emotional regulation, nervous system work, and why self-awareness isn’t the same as actually doing the work.

We also unpacked how to spot narcissists (hint: it’s not just someone who doesn’t text back), the misuse of trauma talk, and the pitfalls of dating advice culture. If you care about relationships with depth, not drama, this one’s for you.

Read more about Sabrina here: sabrinazohar.com

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Sabrina Zohar is a dynamic entrepreneur and dating coach renowned for her transformative podcast, The Sabrina Zohar Show. With a clear, no-nonsense approach to relationship advice, Sabrina‘s podcast has resonated globally, ranking in the top 0.05% of all podcasts. Each episode features practical tips backed by board-certified and licensed psychologists, aimed at helping listeners improve their dating lives by fostering self-worth and personal growth.

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See the Feral Philosophy YouTube channel HERE 

Support the Feral Philosophy mission by donating through Crowdfunder 

Want to become a certified embodiment coach? More details about CEC

Join Mark for in-person workshops

Join free coaching demo sessions with Mark 

Find Mark Walsh on Instagram

Check out this episode!

The post 700. Modern Dating: Love Bombing, Avoidants & Narcissists – With Sabrina Zohar appeared first on Embodiment Unlimited.

Check out our YouTube channel for more coaching tips and our Podcast channel for full episode videos

Uplevel your coaching with a free copy of Mark’s latest eBook, The Top 12 Embodiment Coaching Techniques 

Join Mark for those juicy in-person workshops and events

Check out this episode!

The post 699. Why I Left The UK (And Where I Went) – Mark Walsh appeared first on Embodiment Unlimited.

Coach and former Playboy Bunny Savannah for a conversation that cuts through the noise. We explore the tension between drive and surrender – when to push and when to let go – and what it really means to pursue deep wellbeing in a world hooked on distraction. From curiosity and discipline to the pull of tech addiction and the impact of objectifying media, we get honest about the cultural forces shaping us.

We also dive into the Madonna–whore complex, inner beauty, getting back to nature, and how psychedelics like ketamine can help (or hinder) the integration of our full selves. Savannah brings a rare mix of insight, presence, and real-world experience to the mic. 

Read more about Savannah’s work here: www.eclipseevolution.com 

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Check out our YouTube channel for more coaching tips and our Podcast channel for full episode videos

Uplevel your coaching with a free copy of Mark’s latest eBook, The Top 12 Embodiment Coaching Techniques 

Join Mark for those juicy in-person workshops and events

Check out this episode!

The post 698. Discipline, Distraction, and Deep Wellbeing – With Savannah Johnson appeared first on Embodiment Unlimited.

Krav Maga instructor, Lewis Groves joins me to get into what Krav Maga really is, where it comes from, and how it’s different from traditional martial arts or rule-bound sports. We talk about training for the street rather than the ring, the value of simplicity under pressure, and why so many martial arts end up in fantasyland. We also cover ego, humility, gender differences, strength vs. skill, and why most guys think they can fight — when they really can’t.

If you’ve ever wondered what martial art is “best,” how to train smart not macho, or why being punched in the face might be the wake-up call you need — this one’s for you.

Find out more about Lewis’ work here: kravmagaevolve.co.uk

We’re resharing this episode because it’s one of our best, and packed with timeless insights that are still relevant today. If you missed it the first time, we think you’ll love it.

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Check out our YouTube channel for more coaching tips and our Podcast channel for full episode videos

Uplevel your coaching with a free copy of Mark’s latest eBook, The Top 12 Embodiment Coaching Techniques 

Join Mark for those juicy in-person workshops and events

Check out this episode!

The post 697. Krav Maga, Real-World Training & Why Simplicity Works – with Lewis Groves appeared first on Embodiment Unlimited.

Breathwork teacher Jamie Clements joins me for an exploration into the real power of breath. We get into why most people are breathing badly, the science and dogma around breathwork (hello Buteyko and James Nestor), and how breath can be both a tool for healing and a doorway into altered states.

We talk trauma — what breathwork can do, what it can’t, and the fine line between deep release and emotional performance. There’s some solid discussion on men’s mental health, breath and sleep, psychedelic breathwork, and the difference between reaching in and reaching out.

If you’re curious about breathwork beyond the hype — and want something both practical and honest — this one’s for you.

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Check out our YouTube channel for more coaching tips and our Podcast channel for full episode videos

Uplevel your coaching with a free copy of Mark’s latest eBook, The Top 12 Embodiment Coaching Techniques 

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The post 696. Breathwork, Trauma & the Limits of Catharsis – with Jamie Clements appeared first on Embodiment Unlimited.

I’m joined by author and men’s work coach Jack Donovan for a deep, honest chat about modern masculinity. We get into why strength matters, how weakness is being sold as virtue, and why the idea that we’re all “blank slates” might be doing more harm than good.

We talk martial arts, the value of tactical virtues, and what honour really means in a world that often dismisses it. Jack also breaks down the meaning behind “far right” labels, internet culture clashes, and how Nietzsche’s ideas can actually help when you’re trying to raise strong, grounded boys today.

Lots of practical wisdom in this one—whether you’re a dad, a mentor, or just figuring out what it means to be a man in 2025.

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Check out our YouTube channel for more coaching tips and our Podcast channel for full episode videos

Uplevel your coaching with a free copy of Mark’s latest eBook, The Top 12 Embodiment Coaching Techniques 

Join Mark for those juicy in-person workshops and events

Check out this episode!

The post 695. Why Strength Still Matters: Masculinity, Honour & Identity – With Jack Donovan appeared first on Embodiment Unlimited.

Christian Pankhurst joins me to pick apart the art of emotional intelligence, group dynamics, and embodied leadership. We explore what it really means to live from “the heart,” how safety and coherence shape authentic connection, and why shadow work (especially the uniquely British kind) is essential for transformation.

Christian unpacks the four directions of the heart, the relationship between narcissism and emotional range, and the subtle dance between intensity and connection. From trauma and village-making to mastery, martial arts, and the pitfalls of consumer spirituality—this conversation is both soulful and refreshingly practical.

Whether you’re a coach, a seeker, or just heart-curious, this one’s full of grounded wisdom you can actually use.

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Check out our YouTube channel for more coaching tips and our Podcast channel for full episode videos

Uplevel your coaching with a free copy of Mark’s latest eBook, The Top 12 Embodiment Coaching Techniques 

Join Mark for those juicy in-person workshops and events

Check out this episode!

The post 694. Leading From The Heart – With Christian Pankhurst appeared first on Embodiment Unlimited.