Comments on: 52. Running as a birthright – with Jae Gruenke https://embodimentunlimited.com/52-running-as-a-birthright-with-jae-gruenke/ Join the global embodiment community Tue, 13 Mar 2018 02:34:13 +0000 hourly 1 https://wordpress.org/?v=6.8.1 By: Will https://embodimentunlimited.com/52-running-as-a-birthright-with-jae-gruenke/#comment-19 Tue, 13 Mar 2018 02:34:13 +0000 https://embodiedfacilitator.com/?p=2441#comment-19 Great podcast to listen to whilst on a 2+ hour run (crazy!). I slowed down, listened more to my body and breathing, and really enjoyed the feel of the trail underfoot. Has also sparked an interest in Feldenkrais, so off to see what’s on off locally (Wellington, New Zealand).

Thanks Jae and Mark,

Will

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